Healing Harmony
The session combines yoga nidra, a deeply relaxing ancient yogic practice with sound bath using hand-beaten 7-chakra Himalayan bowls. Bathe in the healing vibrations that resonate with your seven chakras to restore balance and harmony. The session ends with ancient mudras to unlock the power at your finger tips.
Benefits:
- Deep rest & relaxation
- Healing at cellular level
- Enhanced flow of energy
who should avoid join the class:
Those who are pregnant, who have epilepsy, pacemakers, metals, those who are intoxicated.
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